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Tag: daily cardio

Daily Cardio: Pros, Cons, and the Truth for Your Fitness Goals

Daily Cardio: Pros, Cons, and the Truth for Your Fitness Goals

Is doing cardio every day a good idea? Get real advice, facts, and tips on whether daily cardio helps or hurts your health and fitness goals.

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  • Fitness (8)
  • Weight Loss (3)

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