Saturday, September 17 2022
10-11.30am
The Elephant House 1 Dean Street Bristol BS3 1BG
This year, CGY is 5 years old!
To celebrate, we are having our first IRL CGY Brunch Club in over 2 years!
We'll gather at The Elephant House for an extended yoga practice & then go to a cafe nearby for brunch & a catch up.
Please wear comfortable, loose fitting clothing & bring something to keep you warm during our relaxation at the end of the class.
We practice barefoot.
The yoga class is £16 per person.
Please also allow for your brunch, which you will pay for when you order.
Saturday, September 24 2022
2-4.30pm
Yoga Torquay 8 Park Lane Torquay TQ1 2AU
This year CGY is 5 years old!
In this 2.5 hour workshop we'll practice yoga, experience candle gazing (Pratyahara) & celebrate us!
Our yoga practice will be accessible to all, irrespective of your experience of yoga. We use plenty of props (bolsters, blocks, blankets, straps) to ensure you are comfortable.
Pratyahara is an ancient yogic practice that entails gazing at a candle flame to settle & calm the mind & benefit the eyes.
We'll conclude the afternoon in true birthday fashion with a cuppa & cake!
Please wear comfortable, loose fitting clothing & bring something to keep you warm during our relaxation at the end of the class.
We practice barefoot.
Please contact me here if you have any specific questions about this workshop.
The afternoon is just £25 per person. Please click the button below to take you to the Yoga Torquay website to book your mat space.
If you'd like me to come to you to offer a CGY class, workshop or to talk to your women about CGY, please drop me a line.
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