"I'm amazed how much I can do"
Curvy Girl Yoga Brunch Club
Saturday April 25 2020
9.30-11.30am
Southville Primary School Merrywood Road Bristol BS3 1EB
Let's get together for another CGY Brunch Club!
It'll be the beginning of the late Spring term & thus an opportunity for us to catch up after the 2 week break at Easter. Like we need an excuse to get together!
We'll meet at Merrywood Hall for our slightly extended yoga practice of 1 hour 15 mins & then move on to The Nordic Cafe on North Street for brunch.
Our practice will focus on digestion (I'm thinking about all those Easter eggs ladies!) with pranayama, rotations & asanas that open out the abdomen.
Altho' we talked about going somewhere else this time, the general consensus was that we all really like The Nordic Café. So, we'll go there afterwards for brunch. As always there'll be soup, open sandwiches, cakes & drinks on offer for you to choose from.
There's on-site parking in the playground at Southville Primary School.
The yoga class of 1 hour 15 mins is just £14.50 per person.
Brunch will be ordered & paid for on arrival at The Nordic Cafe. Please allow approximately £10 per person for food & a drink.
Please click the button below to book your mat space.
Curvy Girl Yoga Workshop - Yoga Torquay
Saturday May 16 2020
2-4.30pm
Yoga Torquay The Studio, Park Lane Torquay TQ1 2AU
After a bit of an hiatus, Curvy Girl Yoga is returning to Yoga Torquay!
Hurrah!
At this workshop you'll have the opportunity to focus on the asanas you enjoy as well as those you feel you'd like some assistance with.
Sometimes we can't quite access a posture & simply need a little guidance. This workshop gives us the opportunity to explore, share & support each other.
With that support, we learn to trust & love our bodies for what they can do & what they give us.
What's more, I'm sure we'll have lots of fun along the way!
Open to those who already have a yoga practice as well as beginners.
Yoga Torquay is a fully equipped yoga studio. So, just bring something to keep you warm when we relax & wear layers. We practice barefoot.
£25 per person
Please click the button below to book your mat space. Places are limited, so please ensure you book early.
Curvy Girl Yoga Yoga Retreat Day
Saturday August 15 2020
10am-4pm
Prema Arts Centre Bethesda Chapel South Street Uley Gloucestershire GL11 5SS
The First Ever Curvy Girl Yoga Yoga Retreat Day!
How exciting!
I thought it would be nice to leave the city behind & have a day of relaxing yoga, good food, great company & delightful Cotswold countryside by going to Prema Arts Cente in Uley, near Stroud.
The plan for the day is to have a yoga practice in the morning, lunch, a country walk/stroll round the village & then back for more yoga in the afternoon.
Nice & simple but, hopefully, enjoyable!
The morning practice will be relaxing but energising, giving us the opportunity to move & celebrate our bodies.
Lunch (to be paid for on ordering) will be in the delightful, on-site Vestry Cafe. Soup, sandwiches, salads, drinks & cake are all home made. Please allow approximately £10-£12 per person for something to eat & a drink.
Uley is a delightful Cotswold village with an interesting history & eclectic mix of architecture. What's more, the village is surrounded by beautiful countryside. So, there are many places for a postprandial stroll...
Our afternoon practice will be chilled out & no doubt incorporate some yoga nidra...
Please wear suitable clothes for your practice. I suggest layers despite it being August! And, please bring something to keep you warm when we relax.
Yoga equipment will be provided but, please bring a bolster, large cushion or pillow with you.
£65 per person.
Please click the button below to book your mat space. Places are limited so please ensure you book early.
Please note, this event is exclusively CGY.
More Events
I'm always busy organising CGY events for you to enjoy. Please check back soon to see what's on offer.
Alternatively if you'd like me to come to you to offer a CGY class, workshop or to talk to your women about CGY, please drop me a line.
